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At Grassroots CrossFit, we use functional fitness to turn everyday people into athletes. We teach you how to safely use your body to squat, pull, press, run, jump, row, and much more so that you are ready for anything. Our community will welcome you wherever you are in your fitness journey and support you every step of the way to becoming stronger, faster, and fitter. You don’t need to be in shape to start; you just need to be ready to learn new skills, work hard, and have some fun! Our coaches will guide you through constantly varied strength and conditioning workouts designed to help you become fit for life!
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