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January 2014

New Focus

Focus for February: The Open

The CrossFit Open begins at the end of February, and we’ll be gearing up for it over the next six weeks. The Open is the event with the largest participation worldwide within the CrossFit community. It is the first stage of reaching The CrossFit Games, the annual tournament to determine Read more…

By Grassroots CrossFit, 9 years4 years ago
Blog Posts

Gym Etiquette Reminders–Please Read

We’d like to keep the gym a bit cleaner and more organized than we’ve seen it recently, so we thought we’d share a few reminders about how we can all help do our part to ensure that the gym is a comfortable place to spend your time. 1) When finished Read more…

By Grassroots CrossFit, 9 years4 years ago
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Berkeley, CA 94704



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