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Melissa Bates
Co-Owner/Coach

CrossFit Level Two Trainer
USA Weightlifting Sports Performance Coach
CrossFit Rowing Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Powerlifting Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Kris Bates
Co-Owner/Coach

CrossFit Level Two Trainer
MovNat Level Two Certified Trainer
USA Weightlifting Sports Performance Coach
CrossFit Powerlifting Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Patrick Barnes
Coach

CrossFit Level One Trainer
CPR and First Aid Certified

Alex Chretien
Coach

CrossFit Level One Trainer
CPR and First Aid Certified

Charlene Schrock-Attanasio
Coach

CrossFit Level One Trainer
CPR and First Aid Certified
USA Weightlifting Sports Performance Coach
Barbell Rehab Certified
National Academy of Sports Medicine Certified Personal Trainer
National Academy of Sports Medicine Assisted Stretch Certified
National Academy of Sports Medicine Mobility Specialist Certified

Isa Chau
Coach

CrossFit Level One Trainer
B.S. in Nutritional Sciences: Physiology and Metabolism
Master of Information and Data Science

Jasmine He
Coach

CrossFit Level One Trainer
CPR and First Aid Certified
USA Weightlifting Level One Coach
B.S. Cognitive Science, UC Berkeley

Vinny Lima
Coach

CrossFit Level One Trainer
USA Weightlifting Sports Performance Coach
CrossFit Weightlifting Trainer