Isa Chau

  • CrossFit Level One Trainer
  • CPR and First Aid Certified

Isa (she/her/they/them) has been coaching CrossFit since 2017. She is passionate about helping people of all ages and abilities reach their fitness goals, whether those goals are general health, athletic performance, or just to have fun. As a teen, Isa discovered sports and fitness as a tool to help her overcome negative body image and improve her health, eventually becoming a nationally ranked junior tennis player and qualifying for USA Weightlifting’s National Under 25 Championships. While Isa spends most of her time these days working toward becoming a touring professional tennis player, the friendships and community she enjoys through CrossFit has always kept her coming back to the gym.

Isa is a CrossFit Level 1 Certified Trainer, and she holds a B.S. in Nutritional Sciences: Physiology and Metabolism, and a Master of Information and Data Science, both from UC Berkeley.

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