Kelly Skunes
- Crossfit Level 2 Trainer
Coach Kelly grew up playing sports all through primary school. Swimming, basketball, softball, and ultimate frisbee were her high school sports of choice. In undergrad, she played in the marching band and went to the weight room occasionally, not following any specific program. In her junior year, a friend asked her to join her in a gym class called “crossfit.” She enjoyed the class so much, she started going to a local box. When Kelly moved to the Bay, her new coach noticed her giving pointers to newer members, and encouraged her to get her CF-L1. Kelly took to coaching, and 2 years later got her CF-L2. She joined the Grassroots family in 2019, and has loved this community ever since. In 2020, she studied glute training and kettlebell technique, and even some kettlebell juggling!