We’ve been having a blast watching you guys participate in the Open so far. There’s been some inspiring performances, PR’s, and plenty of blood, sweat, and tears (and OK, some goofiness as well).
For those of you without Facebook, here’s the photo-documentation of Open workouts 13.2 and 13.3 (Sadly, we don’t have any photos of 13.1. If anyone took some, please let us know). We’ll try and get 13.4 posted as soon as possible. One more week to go….
Open 13.2:
Open 13.3
18.1 has been announced…and it’s a long one! If you haven’t checked it out yet, you can find the details here. Please orient yourselves with the standards and rules so you know what to expect. Read more…
With the holidays behind us, we will be continuing our focus on the upcoming CrossFit Open, now launching full-steam into our Open Prep cycle. For those of you new to CrossFit, the Open is a Read more…
The last workout of the open has been announced, and as we thought, it’s going to be thrusters and double-unders! Luckily, no dumbbells (phew), so we’ll be using a barbell loaded with 95# and 65#. Read more…